The Latest on The Freedom Tour

As the year tiptoes to a close (it really snuck up on me this year) I’m taking stock.

And I’m making stock. (Yes, I have been cooking non-stop since Mike and I settled into our new home for the next five months. My inner Susie Homemaker has come out in full force. I’m just as surprised as Mike is.)

Part of my taking stock has involved going through all of my “stuff”, digital, physical, and mental, and deciding what to do with it. More on this in a future post when I tell you why I’m obsessed with Getting Things Done by David Allen. In my process of diving into my notes and bits (it’s amazing how much you can accumulate while living in a car) I found a note I’d written to myself sometime this year entitled, “Here’s what I know.” I don’t have a clue when I wrote it, but I know that when I read it it made me feel good.

Here’s hoping it makes you feel good too.

Here’s what I know…

• Doing something for the money never ends up being worth it.
• If it’s not a hell yes, it’s a no.
• You are valuable because you exist. Period. (Or, full stop if you’re British.)
• You are enough. You always have been. You always will be.
• Your place of greatest ease and joy will also be your place of greatest service.
• It’s okay to sleep for ten hours or more a night from time to time. In fact, it’s critical.
• No accomplishment or moment of recognition will ever replace feeling loved, by yourself or anyone else.
• It’s not going to turn out the way you thought. It will be better.
• You know. You always know.
• The fact that it feels good is reason enough to move every day. The fact that it will tone your ass and make your waist smaller are mere side effects.
• Organizing your life around what feels good is the single wisest choice you can make.
• There is always going to be a small part of you that wants to please your mother, even if you’re not conscious of it, and that’s okay.
• Saying yes to someone simply because you don’t want to disappoint them is not only unfair to you, it’s unfair to them.
• Sleep, water, movement, greens, and a good cry cure almost anything.
• Anything worth taking seriously is worth making fun of. (Thanks Mom)
• Paying attention to your money is a profound act of self-love.
• It turns out that life is happening right now.
• Loving yourself more is the best place to start to solve any problem.
• You can’t judge and have an open heart at the same time.
• Nothing is random. Everything happens for a reason.
• Your body is wise beyond what you could possibly imagine. Listen to her. She will lead you home every time.
• Home is not a place.

Your turn!

What do you know?

What can you count on no matter what?

Tell me and remind yourself. Leave a comment.

Note: This is not my bottom.

I’m a solopreneur and I make my own schedule. The other day I was talking with my coach about exercise. We were coming up with promises I could stick to in terms of moving my body several times a week. She suggested I do more cardio. I suggested I didn’t have time. She suggested I was making excuses. I agreed.

The reality is, I own my time. I’m extremely grateful for this. Many people ask me what’s the best thing about owning my own business. My answer is the best AND the worst thing about having my own business is that I have no boss. No one tells me what to do except me. It’s a beautiful thing to be in charge of my time and myself. It also sometimes really sucks . . . like when I’m feeling lazy or cranky or bratty. There are times when we all need to be told what to do. There are times when it actually is a huge relief when someone tells me what to do. I make decisions all day long and my deciding muscle is really strong. Sometimes she needs a rest. Sometimes she needs to surrender to the brilliance of another human being. (This is one of the reasons I hired a coach. Yes, I pay someone to be my boss.)

The hilarious thing about my excuse to my coach about not having time to exercise is that I said it as though someone other than me is behind the wheel. I know how importance exercise (daily, if possible) is to my overall well-being. I practice personal growth as a business-building strategy and I know how much more smoothly things go in my business life when I feel good. Exercise makes me feel good. When I feel good, I do good business. Therefore, moving my body is theoretically an important piece of my business plan.

And yet, so frequently it seems more important to clean out my inbox than to head to yoga class. I get very focused on a single task (such as writing a blog post like this one) and I deep-six the workout because in that moment my productivity, or bottom line, seems more important. It seems like I should spend as much of my time on income-generating activities as possible. After all, who am I if I’m not uber-productive and doing all the time? (This is a rhetorical question which shall most likely be answered in a future post.)

The great irony is that working my bottom in the gym actually improves my bottom line. I tout the business benefits of feeling good and making sure that one’s own cup is full before serving others because you can’t give of an empty cup. There is a part of me that knows doing a Sun Salutation instead of writing one last email actually makes me money, albeit indirectly. I do a Sun Salutation (or several along with a whole bunch of other postures, leaving me sweaty, blissed out, in my body, and stretched) and I feel better; I get on the phone with a potential team member and I sound uplifting, fun, and happy; they want to join my business to feel that way, too, and my business grows, along with my bottom line. (Plus my bottom gets a good work out too.)

What I’m saying is that there are so many things that we can do as entrepreneurs to grow our bottom line that don’t actually look like “work.” The intangibles are often the most valuable assets a business has; a brand’s attractiveness is often more energetic than palpable. And this attractiveness mostly comes from the people behind a brand. And you know what makes people happy, and therefore more attractive? Exercise. And meditating. And eating healthy food, going for walks, sitting in the sun, taking bubble baths, laughing, spending time with loved ones, laying in the grass, skinny dipping, having sex, taking naps. Are any of those “income generating”? Well, I suppose it depends on what line of work you’re in, but I know I don’t generate income directly from any of those activities (with the exception of spending time with loved ones because I genuinely do love the people I’m blessed to be in business with).

If you’re a business owner, or even if you’re not, the next time you’re looking to increase your bottom line, think outside the spreadsheet. Look to things that bring you pleasure. Research sustainable activities that release endorphins in the brain (i.e., activities besides consuming drugs, alcohol, and sugar, which is not sustainable). Add pleasure to your business plan. Work your bottom to grow your bottom line. Take a nap to increase your net worth. Have some fun to become financially free.

Your bottom or your bottom line? The answer, I think, is both.

(Thank you for reading. I wrote this post as a reminder to myself that work-related busy-ness is not necessarily next to Godliness.)

This post is part of Bindu Wiles’ 21.5.800 project.